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    Northeast Lakeview College - Northwest Vista College - Palo Alto College - San Antonio College - St. Philip's College
   
 
  Jul 18, 2019
 
2018-2019 Transfer Advising Guides 
    
2018-2019 Transfer Advising Guides

KINE 1112 - Weight Training I



This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23

Offered at:
NLC: Yes
NVC: Yes
PAC: Yes
SAC: Yes
SPC: Yes


Click here for course schedule information.