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    Northeast Lakeview College - Northwest Vista College - Palo Alto College - San Antonio College - St. Philip’s College
   
 
  Mar 29, 2024
 
2019-2020 Transfer Advising Guides 
    
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2019-2020 Transfer Advising Guides [Archived Catalog]

KINE 1129 - Water Aerobics I



This course promotes the improvement of cardio respiratory endurance, muscular strength and endurance, flexibility and body composition through various aerobic style movement activities in water along with the use of specialized equipment. This non-impact form of exercise is excellent for those with joint discomfort and for those just beginning an exercise program. No swimming skills are required.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23

Offered at:
NLC: No
NVC: No
PAC: Yes
SAC: No
SPC: Yes


Click here for course schedule information.