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    Northeast Lakeview College - Northwest Vista College - Palo Alto College - San Antonio College - St. Philip's College
   
 
  Sep 21, 2019
 
2018-2019 Transfer Advising Guides 
    
2018-2019 Transfer Advising Guides [Archived Catalog]

KINE 1102 - Cardio Combo I



This course combines hi-lo impact dance aerobics, step aerobics, cardio kickboxing and circuit/interval type workouts to assist in the reduction of body fat and promote cardio respiratory and muscular endurance. Students will use body bars, free weights, resistance balls and other specialized equipment. Nutritional principles are discussed as well.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23

Offered at:
NLC: No
NVC: No
PAC: Yes
SAC: Yes
SPC: Yes


Click here for course schedule information.