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    Northeast Lakeview College - Northwest Vista College - Palo Alto College - San Antonio College - St. Philip’s College
   
 
  Dec 09, 2022
 
2020-2021 Transfer Advising Guides 
    
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2020-2021 Transfer Advising Guides [Archived Catalog]

KINE 1112 - Weight Training I



This course emphasizes the development of muscular strength and endurance through the use of free weights and weight machines. Principles of strength training, safety guidelines and various training techniques are presented.

Semester Hours: (1 -0- 3)

CIP: 36.0108.51 23

Offered at:
NLC: Yes
NVC: Yes
PAC: Yes
SAC: Yes
SPC: Yes


Click here for course schedule information.